Heart Healthy Ribeye Steak
I love a good steak! We have been told by the establishment that a heart healthy diet…
I love a good steak! We have been told by the establishment that a heart healthy diet…
This heart-healthy vegetable stew does not use cured or smoked meats, which have high amounts of sodium….
Potato and Spinach Curry This is a hearty, warming spicy curry. The lemon juice really makes it…
[mv_create title=”Vegetable Stew: Healthy Soul Food” key=”5″ thumbnail=”https://www.healingheartdiseasenaturally.com/wp-content/uploads/2020/03/vegetable-stew.jpg” type=”recipe”] Phyllis Robinson MSN, RNMy name is Phyllis Robinson…
[mv_create title=”Heart Healthy Southern Style Gumbo” key=”4″ thumbnail=”https://www.healingheartdiseasenaturally.com/wp-content/uploads/2020/01/gumbo.jpg” type=”recipe”]This heart-healthy gumbo goes very well with a heart-healthy…
Let’s face it! The holidays are upon us and that means there will be food everywhere. For…
DASH is a dietary plan that has been proven to reduce high blood pressure. The Dietary Approaches…
Baked Catfish with Broccoli and Herb-Butter Blend 3.8g Net Carbs Prep Time: 5 Minutes Style: American Cook…
Apricot-Glazed Brisket 1.3g Net Carbs Prep Time: 10 Minutes Style:American Cook Time: 210 Minutes Phase: Phase 2…
Low Carb Jerk Chicken Wings (makes 6-8 servings) Ingredients 1/2 cup malt vinegar 2 tablespoons dark…
Sweet Potato Pancakes with Balsamic Maple Mushrooms Heart Healthy Recipe Makes: 4 Servings Total Cost: Prep time: 45 minutes…