Healing Heart Disease With Nurse Phyllis
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Heart Healthy Recipes
October 14, 2020 643 0

Heart Healthy Vegetable Stew

This heart-healthy vegetable stew does not use cured or smoked meats, which have high amounts of sodium….

Phyllis Robinson MSN, RN
Heart Healthy Recipes
April 20, 2020 701 0

Delicious Vegan Recipes

Potato and Spinach Curry This is a hearty, warming spicy curry. The lemon juice really makes it…

Phyllis Robinson MSN, RN
Heart Healthy Recipes
March 3, 2020 905 0

Vegetable Stew Healthy Soul Food

Phyllis Robinson MSN, RN
Heart Healthy Recipes
January 16, 2020 1140 0

Heart Healthy Southern Gumbo

This heart-healthy gumbo goes very well with a heart-healthy cornbread. This heart-healthy Southern gumbo is also low…

Phyllis Robinson MSN, RN
Heart Healthy Recipes
October 23, 2018 4137 1

Heart Healthy Cornbread Recipe

Let’s face it! The holidays are upon us and that means there will be food everywhere. For…

Phyllis Robinson MSN, RN
Heart Healthy Recipes Heart Disease
September 11, 2018 3183 4

DASH For High Blood Pressure

DASH is a dietary plan that has been proven to reduce high blood pressure. The Dietary Approaches…

Phyllis Robinson MSN, RN
Heart Healthy Recipes
February 24, 2018 594 0

How To Make Mashed Cauliflower For Paleo, Low Carb and Keto

How To Make Mashed Cauliflower This is a very easy recipe that is allowed on a low…

Phyllis Robinson MSN, RN
Heart Healthy Recipes
December 15, 2017 701 1

Baked Catfish with Broccoli and Herb-Butter Blend Heart Healthy

Baked Catfish with Broccoli and Herb-Butter Blend 3.8g Net Carbs Prep Time: 5 Minutes Style: American Cook…

Phyllis Robinson MSN, RN
Heart Healthy Recipes
December 15, 2017 620 0

Apricot Glazed Brisket Low Carb Recipe

Apricot-Glazed Brisket 1.3g Net Carbs Prep Time: 10 Minutes Style:American Cook Time: 210 Minutes Phase: Phase 2…

Phyllis Robinson MSN, RN
Heart Healthy Recipes
December 12, 2017 665 1

Low Carb Jerk Chicken Wings

  Low Carb Jerk Chicken Wings (makes 6-8 servings) Ingredients 1/2 cup malt vinegar 2 tablespoons dark…

Phyllis Robinson MSN, RN
Heart Healthy Recipes
December 8, 2017 568 0

Sweet Potato Pancakes with Balsamic Maple Mushrooms Heart Healthy Recipe

Sweet Potato Pancakes with Balsamic Maple Mushrooms Heart Healthy Recipe Makes: 4 Servings Total Cost:  Prep time: 45 minutes…

Phyllis Robinson MSN, RN
Heart Healthy Recipes
December 2, 2017 663 1

Roasted Turkey with Butternut Squash and Asparagus- Heart Healthy Recipe

Who says you have to wait until Thanksgiving to enjoy roasted turkey? This is a terrific healthy…

Phyllis Robinson MSN, RN
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