5 Lifestyle Changes To Prevent a Stroke in Women

Stroke can be devastating and debilitating. Women are now having more strokes than men. There are lifestyle changes that women can make to prevent or lessen their chances of developing a stroke. These 5 lifestyle changes are: maintaining a normal blood pressure, maintaining a normal weight, maintaining a normal cholesterol level, getting adequate exercise, and maintaining a normal blood …

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5 Amazing Ways to Decrease Your Blood Pressure

Let’s face it, no one wants to take blood pressure pills. Her blood pressure pills are great however we tend to have so many side effects. There are some natural herbs and minerals that have been proven to help reduce the blood pressure. These herbs and minerals are fenugreek seeds, garlic, hawthorn, coconut water, and celery. …

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Omega 3 Fatty Acids Definition, Foods and Benefits

Omega 3 Fatty Acids and Heart Disease

What are omega-3 fatty acids Benefits? Omega 3 Fatty Acids Definition, Foods, and Benefits The definition of Omega 3 is an unsaturated fatty acid that influences several biological pathways. Omega 3 fatty acids are essential Omega-3 fatty acids are found in foods, such as fish and flaxseed, and in dietary supplements, such as fish oil. This …

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Which of the Following Foods are Good Sources of Magnesium?

Which of the Following Foods are Good Sources of Magnesium?

Which of the Following Foods are Good Sources of Magnesium? Which of the Following Foods are Good Sources of Magnesium? Magnesium is an abundant mineral in the body.  Magnesium is naturally present in many foods, and it is added to other food products. Magnesium is available as a dietary supplement and it is present in …

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6 Amazing Benefits of Curcumin (Turmeric) for Heart Disease

Updated 6/13/2018 The benefits of curcumin are enormous. Curcumin is native to the continent of Asia. it belongs to the ginger family: Zingiberaceae. Turmeric has been used for thousands of years in Asia.  It is commonly used as a spice in ethnic dishes. However, recent studies have shown that turmeric has many medicinal properties. Curcumin …

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Phases of Cardiac Rehabilitation Physical Therapy

Updated 6/13/2018

 Each year approximately 700,000 people have a heart attack. Heart attack survivors are at an increased risk for recurrent heart attacks and sudden cardiac death. Each phase of cardiac rehabilitation involves phases that build the previous phase. The four phases of cardiac rehab are : 

  • Phase One Cardiac Rehab: The Acute Phase. The initial phase of cardiac rehabilitation occurs soon after your cardiac event. …
  • Phase Two Cardiac Rehab: The Subacute Phase
  • Phase Three: Intensive Outpatient Therapy
  • Phase Four: Independent Ongoing Conditioning

Phases of Cardiac Rehabilitation Physical Therapy

Although cardiac rehab has been associated with improved quality of life and survival rates, the majority of people do not participate in cardiac rehab. There are 3 phases in cardiac rehabilitation. 

 

What is Cardiac Rehabilitation ( Overview and Stages)

Cardiac rehab consists of programs involving medical evaluations, prescribed exercise, cardiac risk factor modifications, and education. These programs are conducted in hospital settings, outpatient settings, and freestanding clinics.

What is Cardiac Rehabilitation ( Overview and Stages)

 Years ago,  cardiac patients were treated as if they were fragile and about to die any minute. They were put on bedrest and told not to participate in any physical activity. Life expectancy was reduced because there were limited medications and limited diagnostic tests. The focus was on bedrest and avoidance of stress. Heart attack patients were placed on six weeks of bedrest. In 1950, the concept of cardiac rehab was originated. With the invention of more sophisticated coronary care units, cardiac rehab began.


What is Cardiac Rehab: Admission into a Cardiac Rehab Program

Before a patient is admitted to a cardiac rehab program, every patient has to have a clinical assessment which must include a medical and cardiology consultation. They also must have an ECHO to assess their left ventricle functioning. Sometimes the patient will also have a 24 hour Holter monitoring.

What is Cardiac Rehab Program: Risk Reduction Strategies

    Cardiac rehabilitation includes:

  • Exercising and physical training
  • Nutritional counseling
  • Smoking cessation

Phases of Cardiac Rehabilitation Physical Therapy

  • Diabetes
  • Psychosocial intervention
  • Management of lipid levels and long-term management


What is Cardiac Rehabilitation: Who Should get Cardiac Rehab?

  • Patients with Acute Coronary Syndrome
  • ST elevation heart attacks
  • Newly diagnosed heart failure, and chronic heart failure with a change
  • Patients with heart transplants and LVAD
  •  Patients who have had ICD insertions
  • Patients with exertional chest pain, and
  • Patients with heart valve replacements  

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