The Keto diet is a diet consisting of low carbs, moderate protein, and high fat. The keto diet is effective in treating health disorders such as diabetes, high blood pressure, seizures, and obesity.
The ketogenic diet was developed in the 1920’s to treat seizures in children. Today, the keto diet has taken the nation by storm because of all the wonderful health benefits. The ketogenic diet has been shown to help the following … Read More
Keto or Ketogenic diet is one of the fastest growing diets because of its many health benefits. The irony is that the keto diet has been around since the 1920’s as a diet to treat children with epilepsy. These 10 … Read More
The Keto diet has taken the country by a storm! That is because every day we are hearing about all of the benefits of the keto diet. The keto diet has been shown to help children on the autistic spectrum. … Read More