Although low blood pressure is not a risk to an individual’s life, low blood pressure does affect one’s quality of life. Rosemary has been studied for its role in improving low blood pressure and regulating the circulatory system. Rosemary Oil Improves Low Blood Pressure.
What is Low Blood Pressure
Heart doctors have advocated for patients to lower their blood pressure. In fact, the blood pressure guidelines have just been updated in the past year. However, sometimes a person’s blood pressure can get too low. Although low blood pressure is not normally fatal, it can severely decrease a person’s quality of life.
The majority of the time, low blood pressure is secondary to some other disorder. It is hard to define “low blood pressure” because we are all individuals. For example, athletic and fit people can have a blood pressure of 90/60 and feel perfectly fine. Another person can have a blood pressure of 90/60 and feel like they are about to pass out. Rosemary oil seems to have regulate the blood pressure.
Rosemary Herb and Rosemary Essential Oils to Treat Low Blood Pressure
Herbs have been traditionally been used to treat low blood pressure. For example, plants in the purine family such as coffee , tea, and caffeine are known to have hypertensives effects.
Rosemary ( Rosmarinus officinalis) is a shrub that grows in the Mediterranean area. Rosemary has been used for hundreds of years for its health benefits. Rosemary is part of the mint family, and it is also used in cooking.
Rosemary Moroccan Oil has antioxidant properties and anti-inflammatory properties. Historically, Rosemary has been used for peripheral disease, blood diseases, and weakness. Rosemary oil has been for the following conditions:
What Are Symptoms of Low Blood Pressure
- Lightheaded and dizziness
- Fainting and nauseas
- Unquenchable thirst
- Unable to concentrate
- Fatigue and depression
- Slow breathing
Causes of Low Blood Pressure
- Prolonged bed rest
- Hemorrhage and bleeding
- Heart disease
- Adrenal diseases such as Addison’s disease
- Kidney diseases
- Medications such as high blood pressure medications
- Thyroid problems
- Nutritional deficiencies
As you can see, normally low blood pressure is secondary to some other issues. These underlying medical issues should be addressed.
Often time the cause of low blood pressure cannot be determined. However, there is something that you can do.
Rosemary Oil Improves Low Blood Pressure
Rosemary has been proven in research trials to help improve low blood pressure especially when the cause is unknown.
Duing this study, while the people was treated with Rosemary essential oil, the blood pressure improved. After treatment was completed with Rosemary oil, the blood pressure quickly dropped back down to low blood pressure levels.
It was found in the study that Rosemary oil has the ability to increase the blood pressure without affecting the heart rate.
Rosemary is a natural antioxidant with anti-inflammatory properties.
Dosage for Rosemary Oil
The dose used for Rosemary in the study was 110 mg or 0.2% concentration.
Side Effects and Contraindications for Rosemary
There has been no research done on pregnant women who consume Rosemary. Therefore, Rosemary should not be consumed by pregnant women. It is also contraindicated in gallbladder diseases and any other bile duct diseases.
Low blood pressure is a side effect of a secondary disorder usually. However, sometimes there is no cause for the low blood pressure. Rosemary Oil has bene shown in studies to