Dandelion Leaves and Root Tea Benefits in Type 2 diabetes are enormous. Do you want to see your glucose drop like a rock? Dandelion has been used for centuries to promote normal glucose levels and to prevent certain disorders. Dandelion has been proven to help control diabetes.  There are no serious Dandelion side effects observed.

Is Dandelion Good For Diabetes

Is dandelion good for diabetes? Diabetes is a worldwide pandemic that has caused researchers to desperately seek a cure or at least something to minimize the damage that diabetes causes.

Diabetes kills hundreds of thousands of people every year in America, Worldwide, the death toll is in the millions. Dandelion has been used to decrease blood glucose.

Dandelion Leaves and Type 2 Diabetes

Although there are medications that can treat diabetes such as insulin and oral agents, the disease has increased tenfold. The medications are very expensive and some insurance companies do not pay for them. Dandelion has been studied extensively for its anti-diabetic properties.

Dandelion is found in the Northern Hemisphere. Some countries use dandelion as food and some use it to treat diabetes.  Worldwide, diabetes is an enormous health and economic burden. it is estimated that close to 400 million people around the world have diabetes and the numbers are growing.

The World Health Organization did a survey that showed that 75% of the world’s population diagnosed with diabetes used some kind of alternative treatment because the newest treatments were just too expensive or they were not available.

Dandelion Greens for Diabetes

In the past, people were hesitant to use plants to heal diseases and disorders.  The fact of the matter is that the majority of medications are made from plants. However, the medications have added chemicals and that is what gives the medications the side effects.

Dandelion is grown wild or cultivated. The majority of it is cultivated. Dandelion is grown mainly in Romania, Bulgaria, Hungary, and Poland. However, it can be found in the United States.

Dandelion Leaves and Root Tea Benefits In Type 2 Diabetes

Most people know the dandelion herb as “a weed” because it takes over the lawn!

Why Does Dandelion Benefit People With Diabetes

Dandelion is a rich source of beta-carotene. Beta-carotene protects the cells from oxidative stress and cellular damage. There is a high concentration of polyphenols in dandelion. Polyphenols are a group of plant-based chemicals that have many benefits.

Dandelion Root

Dandelion root contains a plethora of minerals and vitamins. Dandelion contains inulin, carotenoids, fatty acids, choline, minerals, and pectin. The main problem with Type 2 diabetes is that there is a dysregulation of insulin secretion and insulin sensitivity. This problem leads to an increase in the blood sugar.

The dandelion root contains inulin and fructo-oligosaccharides (FOS). FOS is a carbohydrate that helps the normal bacteria in the gut. This bacteria is responsible for getting rid of bad bacteria in the gut.  As a result, FOS stimulates the immune system. This carbohydrate, FOS, also helps to normalize the HgA1C levels.

Dandelion Anti-Hyperglycemic Actions

There are many things that can affect glucose levels in the body.  Insulin resistance and oxidative stress are hallmark factors that affect glucose levels. In one study, dandelion 9.7% herbal extract had an anti-hyperglycemic effect.

Dandelion has anti-inflammatory properties that protect the beta cells in the pancreas. According to Edwin, et al, Dandelion exerts its anti-diabetic actions as follows:

  1. Inhibition of renal glucose reabsorption, Reduction of the activity of carbohydrate enzymes (α-amylase with β-galactosidase and α-glucosidase), Reduction of dietary blood sugar (which stimulates hepatic glycolysis and glycogenesis), Inhibition of potassium channel flow

Dandelion Root Tea Benefits and Side Effects

HowTo Make Dandelion Tea

Dandelion Flower Tea Recipe

8 Dandelion flowers
12 oz. Boiling water
Honey or sugar to taste

Instructions for brewing Dandelion Tea

Pour boiling water over flowers and let steep for five minutes. Add honey or sugar.


Plant-based medicines are very useful in managing Type 2 diabetes. The traditional therapies are very expensive, and the poorer countries do not have access to these drugs.

Question and Answers About Dandelion and Diabetes

1. What Are Some  Other Names for Dandelion?

Some other names that dandelion is known for are Blow Ball, Tell time, Wild Endive, Cankerwort, and Pu Gong Ying.

2. What Are the Health Benefits of Eating Dandelion?

Dandelion has many different vitamins and minerals. The dandelion plant has potassium, calcium, iron, phosphorus, antioxidants, and B vitamins. Dandelion has been shown to help diabetes, gastric problems, liver problems, gallstones, eczema, and laxatives.



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Mutalik S, Sulochana B, Chetana M, Udupa N, Uma Devi P. Preliminary studies on acute and subacute toxicity of an antidiabetic herbal preparation, Dianex. Indian J Exp Biol. 2003;41(4):316–320. [PubMed]
Kemper KJ. Dandelion (Taraxacum Officinalis), The Longwood herbal task force. 1999.https://longwoodherbal.org/dandelion/dandelion.pdf.