The Best Garlic to Use to Increase Testosterone
One of the main complaints that cardiac patients have is a lack of sexual performance. Sexual dysfunction might have an organic reason or psychological reason. Cardiovascular diseases represent multiple risk factors for sexual dysfunction. Some cardiovascular disorders affect arteries throughout the body. Aged garlic is the best garlic that was used in the study to promote sexual function in men. Aged extract of garlic increased testosterone levels in studies.
These arteries affect the vaginal and penile arteries as well. Garlic has been researched and shown to help testosterone levels in men. This particular brand of garlic, Kyolic Formula 100 Aged Garlic Extract Original Cardiovascular (100-Tablets)was the garlic that was used in the study.
Risk Factors For Sexual Dysfunction
Having a healthy sex life promotes physical, emotional, and spiritual well-being. Some of these reasons are:
- Physical disease or disorder
- Hormone imbalance
- High Blood Pressure
Often times people will not go to the doctors because they are embarrassed. Sometimes people resort to taking dangerous pills that they get off the street, like the kangaroo sex pills.
Sometimes patients will take Viagra, but Viagra has many side effects of its own. Garlic can be found in almost every kitchen where it has been a folk remedy for thousands of years.
Aged extract Garlic is a strong antibacterial and anti-viral vegetable. Garlic, Kyolic Formula 100 Aged Garlic Extract Original Cardiovascular also aids in indigestion and cures dysentery. It also kills other parasites living inside the body.
Garlic and Testosterone
There has been evidence about the benefit of garlic sexually And non-benefit. Research has shown that one of the main causes of erectile dysfunction is coronary artery disease and diabetes.
Low testosterone is often the cause of erectile dysfunction. When the levels are testosterone are corrected, erectile dysfunction is usually resolved. Now, this is only the case if erectile dysfunction is caused by low testosterone. There are many other reasons for erectile dysfunction.
Garlic is known to help those two conditions. One study shows that men taking garlic produced fewer sperm and less testosterone. There was another study that was done where these subjects were taking garlic as 20 percent of their daily food for four months. Again, this study also showed subjects have a decrease in testosterone.
Another study shows that men have more stamina when they take garlic.
Tips to Help Sexual Function
However, we do know for sure what helps people perform sexually:
- Maintain a healthy weight
- Exercise consistently
- Educate yourself
- Be honest
- Women should use Kegel exercises
- Use alcohol in moderation
Best Garlic Supplements
The study was done on rats. The investigators fed the rats aged garlic. After 28 days, the testosterone in the testis of the rats was higher.
These results suggest that “dietary supplementation with 0.8 g/100 g garlic alters hormones associated with protein anabolism by increasing testicular testosterone and decreasing plasma corticosterone in rats fed a high protein diet.”
Zinc also helps support testosterone levels.
Any man or woman suffering from sexual dysfunction should see their doctor.
Does garlic increase testosterone levels?
There is some evidence to suggest that garlic may help to increase testosterone levels. A study published in the journal “Andrologia” found that men who took a garlic supplement for 12 weeks had significantly higher testosterone levels than those who took a placebo. However, more research is needed to confirm these findings.
How much garlic should I eat to increase my testosterone levels?
The amount of garlic that you need to eat to increase your testosterone levels is not yet known. However, the study mentioned above found that men who took 1.5 grams of garlic extract per day had significantly higher testosterone levels than those who took a placebo.
What are the side effects of taking garlic to increase testosterone levels?
The side effects of taking garlic to increase testosterone levels are generally mild and may include upset stomach, diarrhea, and heartburn. In rare cases, garlic can also cause allergic reactions.