5 Top Curcumin (Turmeric) Supplements

1. Curcumin Life Extension Super Bio-curcumin,  Vegetarian Capsules, 60-Count

The benefits of curcumin (turmeric) are enormous. Curcumin is native to the continent of Asia. it belongs to the ginger family: Zingiberaceae. Turmeric has been used for thousands of years in Asia.  It is commonly used as a spice in ethnic dishes. However, recent studies have shown that turmeric has many medicinal properties. However, turmeric is a staple in Ayurveda medicine. Turmeric has antiviral properties, antioxidant properties, chemo-preventive properties, and other medicinal properties. Turmeric can function as an iron chelator, and it is a free radical scavenger. Turmeric is currently in many different trials to further assess the benefits of turmeric.

Curcumin is absorbed best with a fat.

This curcumin can be purchased here Life Extension Super Bio-curcumin, 400mg, Vegetarian Capsules, 60-Count

how to take curcumin

 

2.  Jarrow Formulas Curcumin 95, Provides Antioxidant Support, 500 mg

120 Veggie Caps

Turmeric (Curcuma longa) is a bright yellow spice and a traditional remedy that has been used as a medicine, condiment, and flavoring since 600 BC. The rhizome (underground stem) is the part of the plant that is harvested and ground to make the spice. The key bioactive constituents found in turmeric are three kinds of curcuminoids: curcumin, demethoxyl-curcumin, and bisdemethoxyl-curcumin. All three components are structurally similar, although curcumin seems to be the most documented constituent. Curcumin and these related curcuminoids appear to affect human health through antioxidant activity and possible modulation of 5-lipo-oxygenase (LOX) and cyclo-oxygenase (COX) enzymes. Jarrow Formulas Curcumin has consisted had high ratings.

3.) Turmeric Curcumin with Bioperine Joint Pain Relief – Anti-Inflammatory

This supplement made by Vimerson Health is named Turmeric Curcumin. Curcumin may help relieve joint & back pain, reduce inflammation and skin dryness, boost brain function & memory, improve digestion and blood circulation, enhance the immune and nervous system. It promotes healthy joints, eyes, skin, hair, heart, and mood!

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4.) Bio-Schwartz Turmeric Curcumin With Bioperine 1500 mg.

Bio Schwartz turmeric formula has 1500mg of Turmeric Curcumin with 95% Standardized Curcuminoids per serving (Highest Potency) and 10mg of BioPerine (black pepper, curcumin with black pepper) for enhanced absorption and bio-availability.

People have reported that when they used this product, multiple disorders and pain was relieved. Such as sciatica, joint pain, arthritis, inflammation, The ingredients are the ingredients are: turmeric (curcuma longa root) 1500 mg.; turmeric extract 150 mg., black pepper fruit extract (bioperine) 10 mg.

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5.) NatureWise Organic Curcumin Turmeric with 95% Curcuminoids

NatureWise Certified Organic Curcumin with 95% curcuminoids packs 750mg of Organic Curcumin into each capsule. 180 capsules per bottle. At our recommended maximum serving size of three capsules per day, you will receive 2250 mg of organic curcumin per daily serving, more than any other brand. 

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5 Top Curcumin (Turmeric) Supplements

Turmeric has been used for thousands of years. The best turmeric or curcumin supplements are made with quality products. People have been taking curcumin for arthritis, inflammation, and cancer with good results.

Turmeric continues to garner attention from the health community, thanks to its antioxidant properties and potential to help protect cells against oxidative stress and deterioration, support cardiovascular health, and promote healthy joints.

Curcumin should be taken with food, especially with fat.

Curcumin Side Effects

Curcumin can cause stomach upsets. People with gallbladder disorders should avoid taking curcumin because curcumin increases bile flow. The increase in bile flow can cause problems with people whose gall bladder is not functioning.

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