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Join me as I share daily health tips related to heart disease and other health disorders.

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Keto Diet For Beginners

The Ketogenic diet is also known as the keto diet is a low carbohydrate and moderate fat diet. It was originally designed for medical purposes to help people suffering from seizure disorders and not to help people lose weight. It involves reducing carbohydrate intake and replacing it with protein and fat intake. This guide to the Keto Diet for Beginners…

Suboxone Treatment for Opiates

Opiate addiction is becoming a pandemic in America.  Among the more than 70,200 drug overdose deaths estimated in 2017, the sharpest increase occurred among deaths related to fentanyl and fentanyl analogs (other synthetic narcotics) with more than 28,400 overdose deaths. (Source: CDC WONDER). Suboxone is an effective treatment for opiate dependency. Suboxone Treatment For Opiates  From 1999 to 2017, more…

5 Foodborne Illnesses, Causes, and Treatments

Food poisoning occurs throughout the world. Food poisoning is common in the United States. Most people recover completely from food poisoning without any longterm complications. In this article, I will review the causes, signs and symptoms, and treatment of foodborne poisoning. 5 Foodborne Illnesses, Causes, and Treatments There are many ways that food can cause food poisoning. Food poisoning occurs…

50 Tips to Keep the Heart Doctor Away

People are always interested in improving their health, especially their hearts. Heart disease is the number one killer of Americans of all races and genders. Heart disease is now an epidemic around the world. Diet For Better Heart Health  Avoid excess carbohydrates such as bread, potatoes, and white flour. These carbohydrates turn into sugar in the body. This process causes…

When Narcan Goes Wrong

When Narcan Goes Wrong and the Patient Goes Into Distress Narcan is a miracle drug. It has literally brought back people from the dead by reversing overdoses. Narcan is a treatment for the overdose of Opioids. Drug overdose is the leading cause of injury from an accident in the United States. Since 1990, overdose deaths have increased 5-fold. What is an…

How to Lower Cholesterol Naturally

What is Cholesterol? Cholesterol is a waxy substance that is produced naturally in all parts of the body and your body needs cholesterol to function normally. Cholesterol is there in cell walls or membranes, including the brain, nerves, muscle, skin, liver, intestines, the heart, and everywhere else in the body. Your body uses cholesterol to produce many hormones, vitamin D,…

7 Amazing Chamomile Benefits

Chamomile is an ancient drug that has a multitude of health benefits.  Chamomile is used for sinus problems, muscle pain, menstrual problems, inflammation, ulcers, wounds, insomnia, stomach problems, arthritis pain, and hemorrhoids. The chamomile essential oils are used for cosmetics and aromatherapy. Here are 7 amazing chamomile benefits. Herbs have been used by humans dating back over 5000 years. Herbs are popular because…

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