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Cholesterol Levels

Dr, Sinatra’s take on cholesterol levels:

Total cholesterol: 180–240 mg/dL

  • Total HDL cholesterol: 40–65 mg/dL for women; 35–65 mg/dL for men (Remember that HDL levels much higher than 65 mg/dL may be dysfunctional.)
  • HDL cholesterol subtypes: Greater than 25 mg/dL for HDL2; greater than 15 mg/dL for HDL3
  • Total LDL cholesterol: 80–130 mg/dL
  • Lp(a): <30 mg/dL
  • Triglycerides: 50–100 mg/dL
  • Triglycerides subtype VLDL3: less than 10 mg/dL
Healing Heart Disease Naturally (HHDN)
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